{"id":43,"date":"2023-02-28T11:10:53","date_gmt":"2023-02-28T10:10:53","guid":{"rendered":"https:\/\/colchonesdormidan.com\/blog\/?p=43"},"modified":"2023-05-08T10:59:03","modified_gmt":"2023-05-08T08:59:03","slug":"dormir-con-el-ventilador-encendido-es-malo-para-la-salud","status":"publish","type":"post","link":"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/","title":{"rendered":"Dormir con el ventilador encendido \u00bfEs malo para la salud?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"468\" src=\"https:\/\/colchonesdormidan.com\/blog\/wp-content\/uploads\/2023\/02\/DALL\u00b7E-2023-02-28-11.04.55-A-room-with-a-bed-and-a-fan-1024x468.png\" alt=\"\" class=\"wp-image-45\" srcset=\"https:\/\/colchonesdormidan.com\/blog\/wp-content\/uploads\/2023\/02\/DALL\u00b7E-2023-02-28-11.04.55-A-room-with-a-bed-and-a-fan-1024x468.png 1024w, https:\/\/colchonesdormidan.com\/blog\/wp-content\/uploads\/2023\/02\/DALL\u00b7E-2023-02-28-11.04.55-A-room-with-a-bed-and-a-fan-300x137.png 300w, https:\/\/colchonesdormidan.com\/blog\/wp-content\/uploads\/2023\/02\/DALL\u00b7E-2023-02-28-11.04.55-A-room-with-a-bed-and-a-fan-768x351.png 768w, https:\/\/colchonesdormidan.com\/blog\/wp-content\/uploads\/2023\/02\/DALL\u00b7E-2023-02-28-11.04.55-A-room-with-a-bed-and-a-fan-1536x702.png 1536w, https:\/\/colchonesdormidan.com\/blog\/wp-content\/uploads\/2023\/02\/DALL\u00b7E-2023-02-28-11.04.55-A-room-with-a-bed-and-a-fan-2048x936.png 2048w, https:\/\/colchonesdormidan.com\/blog\/wp-content\/uploads\/2023\/02\/DALL\u00b7E-2023-02-28-11.04.55-A-room-with-a-bed-and-a-fan-591x270.png 591w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Los abrasadores d\u00edas de verano pueden ser dif\u00edciles sin aire acondicionado , y es posible que busque la forma de mantenerse fresco, incluido el uso de un ventilador por la noche. \u00bfPero es saludable dormir con un ventilador encendido?<\/p>\n\n\n\n<p>Cualquier cosa que provoque un movimiento r\u00e1pido del aire, incluido un ventilador, puede evaporar la humedad de la boca y los conductos nasales, sec\u00e1ndolos r\u00e1pidamente. Los ventiladores tambi\u00e9n pueden hacer circular polvo, lo que puede molestar a algunas personas, especialmente si tienen alergias.<\/p>\n\n\n\n<p>Si duerme con un ventilador encendido, es una buena idea mantenerlo a una distancia segura de su cama y no tenerlo soplando directamente sobre usted. Para protegerse contra el polvo y otros al\u00e9rgenos, se recomienda mantener un filtro de aire en el dormitorio. Tambi\u00e9n se recomenda realizar irrigaci\u00f3n sinusal diaria con soluci\u00f3n salina, que puede ayudar con los conductos nasales secos, la congesti\u00f3n y otros problemas nasales.<\/p>\n\n\n\n<p>El aire fr\u00edo tambi\u00e9n puede causar contracciones musculares, por lo que la exposici\u00f3n a este aire por la noche puede provocar rigidez en el cuello por la ma\u00f1ana. Pero se dice&nbsp;que esto es m\u00e1s un problema con el aire acondicionado que se deja en la noche que con los ventiladores. Si duerme con aire acondicionado encendido por la noche, se recomienda que el aire no sople directamente sobre usted y que la configuraci\u00f3n no sea inferior a 20\u00baC.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los abrasadores d\u00edas de verano pueden ser dif\u00edciles sin aire acondicionado , y es posible que busque la forma de mantenerse fresco, incluido el uso de un ventilador por la noche. \u00bfPero es saludable dormir con un ventilador encendido? Cualquier cosa que provoque un movimiento r\u00e1pido del aire, incluido un ventilador, puede evaporar la humedad &#8230; <a title=\"Dormir con el ventilador encendido \u00bfEs malo para la salud?\" class=\"read-more\" href=\"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/\" aria-label=\"M\u00e1s en Dormir con el ventilador encendido \u00bfEs malo para la salud?\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-43","post","type-post","status-publish","format-standard","hentry","category-sueno-y-descanso"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dormir con el ventilador encendido \u00bfEs malo para la salud? - Dormid\u00e1n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dormir con el ventilador encendido \u00bfEs malo para la salud? - Dormid\u00e1n\" \/>\n<meta property=\"og:description\" content=\"Los abrasadores d\u00edas de verano pueden ser dif\u00edciles sin aire acondicionado , y es posible que busque la forma de mantenerse fresco, incluido el uso de un ventilador por la noche. \u00bfPero es saludable dormir con un ventilador encendido? Cualquier cosa que provoque un movimiento r\u00e1pido del aire, incluido un ventilador, puede evaporar la humedad ... Leer m\u00e1s\" \/>\n<meta property=\"og:url\" content=\"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/\" \/>\n<meta property=\"og:site_name\" content=\"Dormid\u00e1n\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-28T10:10:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-08T08:59:03+00:00\" \/>\n<meta name=\"author\" content=\"Dormidan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dormidan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/\"},\"author\":{\"name\":\"Dormidan\",\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/#\/schema\/person\/f90801b042dfe216fb8cf1c66234bb34\"},\"headline\":\"Dormir con el ventilador encendido \u00bfEs malo para la salud?\",\"datePublished\":\"2023-02-28T10:10:53+00:00\",\"dateModified\":\"2023-05-08T08:59:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/\"},\"wordCount\":255,\"publisher\":{\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/#organization\"},\"articleSection\":[\"Sue\u00f1o y descanso\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/\",\"url\":\"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/\",\"name\":\"Dormir con el ventilador encendido \u00bfEs malo para la salud? - Dormid\u00e1n\",\"isPartOf\":{\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/#website\"},\"datePublished\":\"2023-02-28T10:10:53+00:00\",\"dateModified\":\"2023-05-08T08:59:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/colchonesdormidan.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dormir con el ventilador encendido \u00bfEs malo para la salud?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/#website\",\"url\":\"https:\/\/colchonesdormidan.com\/blog\/\",\"name\":\"Dormid\u00e1n\",\"description\":\"Blog de colchones, somieres, canap\u00e9s y descanso\",\"publisher\":{\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/colchonesdormidan.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/#organization\",\"name\":\"Dormid\u00e1n\",\"url\":\"https:\/\/colchonesdormidan.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/colchonesdormidan.com\/blog\/wp-content\/uploads\/2023\/11\/dormidan-logo.png\",\"contentUrl\":\"https:\/\/colchonesdormidan.com\/blog\/wp-content\/uploads\/2023\/11\/dormidan-logo.png\",\"width\":300,\"height\":99,\"caption\":\"Dormid\u00e1n\"},\"image\":{\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/#\/schema\/person\/f90801b042dfe216fb8cf1c66234bb34\",\"name\":\"Dormidan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/colchonesdormidan.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/97a7976cb7a4128bcad99d37cffc5d783c24c104f02d61068273325875b24ecc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/97a7976cb7a4128bcad99d37cffc5d783c24c104f02d61068273325875b24ecc?s=96&d=mm&r=g\",\"caption\":\"Dormidan\"},\"sameAs\":[\"https:\/\/colchonesdormidan.com\/blog\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dormir con el ventilador encendido \u00bfEs malo para la salud? - Dormid\u00e1n","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/","og_locale":"es_ES","og_type":"article","og_title":"Dormir con el ventilador encendido \u00bfEs malo para la salud? - Dormid\u00e1n","og_description":"Los abrasadores d\u00edas de verano pueden ser dif\u00edciles sin aire acondicionado , y es posible que busque la forma de mantenerse fresco, incluido el uso de un ventilador por la noche. \u00bfPero es saludable dormir con un ventilador encendido? Cualquier cosa que provoque un movimiento r\u00e1pido del aire, incluido un ventilador, puede evaporar la humedad ... Leer m\u00e1s","og_url":"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/","og_site_name":"Dormid\u00e1n","article_published_time":"2023-02-28T10:10:53+00:00","article_modified_time":"2023-05-08T08:59:03+00:00","author":"Dormidan","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Dormidan","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/#article","isPartOf":{"@id":"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/"},"author":{"name":"Dormidan","@id":"https:\/\/colchonesdormidan.com\/blog\/#\/schema\/person\/f90801b042dfe216fb8cf1c66234bb34"},"headline":"Dormir con el ventilador encendido \u00bfEs malo para la salud?","datePublished":"2023-02-28T10:10:53+00:00","dateModified":"2023-05-08T08:59:03+00:00","mainEntityOfPage":{"@id":"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/"},"wordCount":255,"publisher":{"@id":"https:\/\/colchonesdormidan.com\/blog\/#organization"},"articleSection":["Sue\u00f1o y descanso"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/","url":"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/","name":"Dormir con el ventilador encendido \u00bfEs malo para la salud? - Dormid\u00e1n","isPartOf":{"@id":"https:\/\/colchonesdormidan.com\/blog\/#website"},"datePublished":"2023-02-28T10:10:53+00:00","dateModified":"2023-05-08T08:59:03+00:00","breadcrumb":{"@id":"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/colchonesdormidan.com\/blog\/dormir-con-el-ventilador-encendido-es-malo-para-la-salud\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/colchonesdormidan.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Dormir con el ventilador encendido \u00bfEs malo para la salud?"}]},{"@type":"WebSite","@id":"https:\/\/colchonesdormidan.com\/blog\/#website","url":"https:\/\/colchonesdormidan.com\/blog\/","name":"Dormid\u00e1n","description":"Blog de colchones, somieres, canap\u00e9s y descanso","publisher":{"@id":"https:\/\/colchonesdormidan.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/colchonesdormidan.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/colchonesdormidan.com\/blog\/#organization","name":"Dormid\u00e1n","url":"https:\/\/colchonesdormidan.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/colchonesdormidan.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/colchonesdormidan.com\/blog\/wp-content\/uploads\/2023\/11\/dormidan-logo.png","contentUrl":"https:\/\/colchonesdormidan.com\/blog\/wp-content\/uploads\/2023\/11\/dormidan-logo.png","width":300,"height":99,"caption":"Dormid\u00e1n"},"image":{"@id":"https:\/\/colchonesdormidan.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/colchonesdormidan.com\/blog\/#\/schema\/person\/f90801b042dfe216fb8cf1c66234bb34","name":"Dormidan","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/colchonesdormidan.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/97a7976cb7a4128bcad99d37cffc5d783c24c104f02d61068273325875b24ecc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/97a7976cb7a4128bcad99d37cffc5d783c24c104f02d61068273325875b24ecc?s=96&d=mm&r=g","caption":"Dormidan"},"sameAs":["https:\/\/colchonesdormidan.com\/blog"]}]}},"_links":{"self":[{"href":"https:\/\/colchonesdormidan.com\/blog\/wp-json\/wp\/v2\/posts\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colchonesdormidan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colchonesdormidan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colchonesdormidan.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/colchonesdormidan.com\/blog\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":2,"href":"https:\/\/colchonesdormidan.com\/blog\/wp-json\/wp\/v2\/posts\/43\/revisions"}],"predecessor-version":[{"id":166,"href":"https:\/\/colchonesdormidan.com\/blog\/wp-json\/wp\/v2\/posts\/43\/revisions\/166"}],"wp:attachment":[{"href":"https:\/\/colchonesdormidan.com\/blog\/wp-json\/wp\/v2\/media?parent=43"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colchonesdormidan.com\/blog\/wp-json\/wp\/v2\/categories?post=43"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colchonesdormidan.com\/blog\/wp-json\/wp\/v2\/tags?post=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}